Step-by-Step Guide to Make Award-winning Amaranth Saag(Healthy Saag For Kids)
Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, Recipe of Award-winning Amaranth Saag(Healthy Saag For Kids). One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Wholesome cooking can be difficult since most people don't wish to spend time preparing and planning meals that our families refuse to eat. At the same time, we want our families to be healthier so that we are feeling pressured to master improved and new ways of cooking healthy foods for our family to enjoy (and regrettably in a few circumstances scorn).
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Many things affect the quality of taste from Amaranth Saag(Healthy Saag For Kids), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Amaranth Saag(Healthy Saag For Kids) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Amaranth Saag(Healthy Saag For Kids) is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Amaranth Saag(Healthy Saag For Kids) estimated approx 1hr.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Amaranth Saag(Healthy Saag For Kids) using 18 ingredients and 5 steps. Here is how you can achieve that.
Dhantu, Harive Soppu – Amaranth Leaves – Thotakoora – Thandukkeerai As you call it in different languages, is a very underrated dish as it is more of a cattle feed rather than for us, modern humans to eat as it has no dish appeal and looks very plain, but it is very healthy for our tissue growth and repair it contains carotenoids, proteins, including the essential amino acids methionine and lysine, dietary fiber and minerals, such as magnesium, calcium, potassium, copper, phosphorus, zinc, iron, and manganese, amazingly nutritious for kids।
Ingredients and spices that need to be Make ready to make Amaranth Saag(Healthy Saag For Kids):
- 400 gms /2 bunch Dhantu/Amaranth leaves chopped
- 200grms/1 bunch Spinach/ palak leaves chopped
- 200 grms coriander leaves chopped
- 150 grms Spring onion leaves chopped
- 100 gm /1 medium sized White radish roughly chopped
- 100 gm carrots roughly chopped
- 2 tomatoes roughly choppes
- 1 1/2 tbs Turmeric powder
- 1 1/2 tbs coriander powder
- 1/2 tbs red chilli powder
- 1/2 tbs cumin seeds
- to taste Salt
- tadka
- 1/2 tbs mustard seeds
- 3 tbs mustard oil for cooking tadka
- 1/2 tbs cumin seeds
- 1 tbs ginger garlic paste
- 20gm Spring onion heads
Steps to make to make Amaranth Saag(Healthy Saag For Kids)
- Carefully wash and clean all the leaves and put them in a pressure cooker with all the ingredients one by one as written in the ingredients list and start the flame on medium low.
- Now close the pressure cooker lid and let it cook for one whistle.
- Let the saag cool down a little now, use hand blender to blend all the ingredients while they are still hot.
- Now heat a Kadhai or an open deep vessel, pour oil and wait for 3 minutes once the oil is hot put mustard seeds, let the seeds crackle add Cumin seeds followed by ginger garlic paste and saute for 2minutes add spring onion heads now and again saute for 3 minutes
- Now add the saag mixture to this TADKA pan and mix nicely, let the saag simmer for 10 minutes and now turn off the flame and serve hot with regular chapati or missi roti
While this is by no means the end all be all guide to cooking easy and quick lunches it's excellent food for thought. The expectation is that this will get your creative juices flowing so that you could prepare wonderful lunches for the family without needing to perform too terribly much heavy cooking from the practice.
So that's going to wrap it up with this exceptional food Simple Way to Prepare Perfect Amaranth Saag(Healthy Saag For Kids). Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!